Sunday 20 May 2012

Day 7

I can do it!

  • Tell yourself "I can do it" at least 10 times.  Use this to cheerlead yourself through the entire day.
I can do it because I am totally determined!
I can do it because I have all the tools I need to succeed.
I can do it because others have done it and so can I!
I can do it because I succeed in evey other area of my life.
I can do it because I enjoy a challenge.
I can do it because I have incredible support from my friends at Sparkpeople.
I can do it becuase I am capable of accomplishing anything.
I can do it because this is a life lesson I need to ace this time round.

  • Read your phrases often, using them to reinforce your goals and build your enthusiasm.

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